Adenoids

 Adenoids refer to the mass of lymphatic tissue located at the junction of the back of the nose and throat. They are a part of the body’s immune system and play a major role in fighting infections in children. Adenoids help fight off the bacteria and virus that enter the …

Yoga for PCOS

Yoga helps to regulate the endocrine glands in the body thereby beneficial in balancing of hormones. Yoga is effective in keeping your ovary and uterus healthy along with solve the issues such as infertility, weight gain and psychological problems. There are many yoga postures, which are good for PCOD. Some …

Fibroids

Fibroids Introduction  What are fibroids? Fibroids  or myomas are non cancerous growths in or on the wall of the uterus. They differ in size and number. While some women do not have any symptoms others who have fibroids may complain of severe pain in the abdomen during menstruation and or …

Yoga for infertility

Studies have shown that  yoga can significantly increase conception success rates in women. Yoga is a great physical activity to  prepare  your body for conception, a combination of mindful eating, yoga and homoeopathy can significantly improve the chances of conception   Following Asanas  are useful 1. Paschimottanasana (Seated forward bend): The Paschimottanasana stimulates …

Old Age

Getting older involves change, both negative and positive, but you can enjoy ageing if you understand what’s going on with your body and take steps to maintain your health. Many different things happen to your body as you age. Your skin, bones, and even brain may start to behave differently. …

YOU AND YOUR HORMONES

 we start hearing about these when we come in teenage, the start having those acne on our face. so what are hormones ? And what is their role?   Basically hormones are chemical messengers  secreted by our glands and these chemical messengers control various functions in our body.   There …