Health in your 40s

We experience lot of changes in our health during our life but a lot of things change for a women after 40 Take Care of Yourself During Transitional Times   Turning 40 is a milestone and often a time of transition. Your children may be growing up or you may …

Pre menstrual syndrome

WHAT IS PMS?   PMS is the combination of physical and emotional disturbances that begin after the women ovulates and ends with menstruation .   WHAT CAUSES PMS? it is suggested that changing progesterone levels in the second half of the menstrual cycle could account for a women’s mood  because …

Womans Health

 Someone has rightly said  that It is hard to be a women Because ….You must think like a man……..Act like a lady……..Look like a girl…..And …..Work like a horse  today women are expected to share the responsibility of breadwinning this puts additional stress on a women and as a consequence …