Holistic Healing : Re-Align and Restore
The EMOTIONAL BLUE PRINT: HOW OUR FEELINGS AFFECT OUR ORGANS The intricate relationship between our emotions and physical health has long been a subject of fascination and study, especially in holistic and traditional medicine practices. The idea that our emotions…
The Healing Rhythm kathak as dance therapy The Healing Rhythm: Benefits of Kathak as Dance Therapy Dance therapy, or dance movement therapy (DMT), is gaining recognition worldwide for its powerful mental, emotional, and physical health benefits. Rooted in ancient traditions…
HEALING RAAGASRAAG YAMAN An evening raaga A raaga is a specific arrangement of notes (swaras) in a scale, designed to evoke certain emotions and moods. It is more than just a scale; it includes specific rules about how the…
Diet, Nutrition and Fertility: All that we need to know Diet, Nutrition and Fertility: All that we need to know Healthy nutritious balanced diet can prepare your body for healthier pregnancy. What you eat, how you digest, absorb, and assimilate…
yoga for Endometriosis Endometriosis is a chronic medical condition that affects many individuals, causing pelvic pain, discomfort, and other symptoms. Yoga and meditation can be valuable tools in managing endometriosis symptoms, promoting relaxation, reducing stress, and improving overall well-being.…
Embracing a Holistic Approach in the Management of Endometriosis Introduction Endometriosis is a chronic condition that affects millions of women worldwide, causing debilitating pain, infertility, and a significant decrease in their overall quality of life. While medical interventions, such as…
Fibromyalgia Do you often experience widespread pain and tenderness throughout your body, coupled with fatigue and difficulty sleeping? These could be signs of fibromyalgia, a chronic condition that affects millions of people worldwide. In this article, we'll delve into what…
The Healing Power of Cow Cuddling: A Unique Approach to Holistic Wellness -Gau sparsh chikitsa In our fast-paced world filled with technology and stress, finding moments of tranquillity and connection can be a challenge. However, amidst the hustle and bustle,…
Demystifying Neurotransmitters: Your Body's Chemical Messengers Demystifying Neurotransmitters: Your Body's Chemical Messengers Have you ever wondered how your body communicates internally? Enter neurotransmitters – the unsung heroes behind countless bodily functions. From movement to sensation, from heartbeats to cognitive processes,…
Navigating Perimenopause with Confidence and Grace Perimenopause is the phase before the final menstrual period during which the body undergoes many physical changes. Hormone changes, life stresses, sleep problems, worries about body image, infertility, and aging are all factors linked…
Five tips for regular ovulation Unlocking the Secrets of Regular Ovulation: A Holistic Approach Introduction: Ovulation, the release of a mature egg from the ovary, is a crucial event in the fertility journey. Sadly, many women experience ovulatory dysfunction, a…
``Breaking Free: Overcoming Limiting Beliefs for a Brighter Tomorrow`` what's is holding you back from being successful. We have infinite potential but many times our life doesn't reflect that. Do you know why this is happening? Most of the times…
Empowering Women: How Meditation and Visualization Can Boost Fertility Empowering Women: How Meditation and Visualization Can Boost Fertility Are you a woman navigating the intricate path of fertility? Amidst the medical interventions, have you considered harnessing the power of holistic…
Five tips to improve Fertility A large number of women are suffering from Infertility.there has been numerous research in this field and what we understand is that Infertility is multifactorial, i.e there are multiple reasons why a women can…
Fertility Affirmations for women Affirmations are important. In training your subconscious mind In fact, the way you speak to yourself is CRUCIAL. It literally defines you. You become your words. Every day in the morning stand in front of the…
Yoga for Fertility Embark on a Tranquil Journey to Enhance Your Fertility If you're seeking natural ways to boost your fertility, look no further than the transformative power of yoga. These enchanting poses will not only invigorate your body but…
DO YOUR REALLY NEED ANTIBIOTICS DO YOU REALLY NEED TO TAKE ANTIBIOTICS ? Its winter time again and the time for lot of people coming down with cold and sore throat , coughing . No matter how much work we…
Boost your energy with 5 yoga postures "Boost Your Energy with These 5 Yoga Exercises" Love your morning coffee but tired of the jitters and sleepless nights? When that second or third cup feels tempting, consider these energizing yoga exercises…
Diet Considerations when taking Homoeopathic medicine Stop refined sugar completely. stop all bakery products like cakes/ biscuits/ khari toast etc stop all processed food - like pizza, pasta, noodles, corn flakes, Kellogg's soy products. stop chicken and mutton stop milk…
Fertility Affirmations Affirmations are important. In training your subconscious mind In fact, the way you speak to yourself is CRUCIAL. It literally defines you. You become your words. Every day in the morning stand in front of the mirror,…
Unraveling the Mind-Body Connection for Holistic Health For centuries, healers have marveled at the intricate dance between mental and physical well-being. Today, science is catching up, acknowledging the profound impact of emotional, spiritual, and behavioral factors on our health. In…
Pain and Emotions Pain and its emotional connection. There are enough studies to show that pain is not only due to physical injury but stress and emotions can cause pain. What is the purpose of pain? It can be as…
While there are numerous treatment options available, the key to finding a lasting solution lies in identifying the root cause of the problem, rather than merely addressing the symptoms that are manifestations of a deeper underlying issue.
Today, we’re diving into the challenging world of infertility, a battle that many women face. Extensive research has revealed that infertility is a complex issue with numerous contributing factors. In essence, it’s a multi-faceted challenge, and there’s more to it than meets the eye.
It’s hard not to notice the surge in thyroid issues these days. But what can we do about it? Do you really have to take those pills for a lifetime, or are there alternatives? Let’s dive into it, shall we?