Holistic Healing : Re-Align and Restore

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HEALING RAAGAS

HEALING RAAGASRAAG YAMAN An evening raaga   A raaga is a specific arrangement of notes (swaras) in a scale, designed to evoke certain emotions and moods. It is more than just a scale; it includes specific rules about how the…

Fertility Diet

Diet, Nutrition and Fertility: All that we need to know Diet, Nutrition and Fertility: All that we need to know Healthy nutritious balanced diet can prepare your body for healthier pregnancy. What you eat, how you digest, absorb, and assimilate…

Yoga for Endometriosis

yoga for Endometriosis   Endometriosis is a chronic medical condition that affects many individuals, causing pelvic pain, discomfort, and other symptoms. Yoga and meditation can be valuable tools in managing endometriosis symptoms, promoting relaxation, reducing stress, and improving overall well-being.…

5 tips for regular ovulation

Five tips for regular ovulation Unlocking the Secrets of Regular Ovulation: A Holistic Approach Introduction: Ovulation, the release of a mature egg from the ovary, is a crucial event in the fertility journey. Sadly, many women experience ovulatory dysfunction, a…

Five tips to improve Fertility

Five tips to improve Fertility   A large number of women are suffering from Infertility.there has been numerous research in this field and what  we understand is that Infertility is multifactorial, i.e  there are multiple reasons  why a women can…

Fertility Affirmations for women

Fertility Affirmations for women Affirmations are important. In training your subconscious mind  In fact, the way you speak to yourself is CRUCIAL. It literally defines you. You become your words.  Every day in the morning stand in front of the…

Yoga For Fertility

Yoga for Fertility Embark on a Tranquil Journey to Enhance Your Fertility If you're seeking natural ways to boost your fertility, look no further than the transformative power of yoga. These enchanting poses will not only invigorate your body but…

Fertility affirmations

Fertility Affirmations Affirmations are important. In training your subconscious mind  In fact, the way you speak to yourself is CRUCIAL. It literally defines you. You become your words.    Every day in the morning stand in front of the mirror,…

Pain and Emotions

Pain and Emotions Pain and its  emotional connection. There are enough studies to show that pain is not only due to physical  injury  but stress and emotions can cause pain. What is the purpose of pain?  It can be as…

Cracking the Code on Infertility

Today, we’re diving into the challenging world of infertility, a battle that many women face. Extensive research has revealed that infertility is a complex issue with numerous contributing factors. In essence, it’s a multi-faceted challenge, and there’s more to it than meets the eye.

Breaking Free from Chronic Fatigue Syndrome

Breaking Free from Chronic Fatigue Syndrome

Do you often find yourself drained of energy, grappling with persistent fatigue, and frequently complaining of aches and pains? If your answer is a resounding “yes,” you may be dealing with a condition known as Chronic Fatigue Syndrome (CFS).